Award-winning Online Pilates

Healthier bones, less chronic pain, and better function for Women over 50

Continuing education & support for Pilates Teachers

Welcome to Lynda Lippin Pilates

Healthier bones, less chronic pain, and better function for Women over 50

Continuing education & support for Pilates Teachers

Strong Bones Pilates™

STRENGTHEN YOUR BONES Do you have osteoporosis or osteopenia? Have you been told you have a high fracture risk? Strong Bones Pilates will help you build bone, and maintain the bone you have.

EASE CHRONIC PAIN Whether you experience back pain, neck and shoulder pain, have joint replacements or arthritis, safe and effective online Pilates will help you feel and function better.

IMPROVE BALANCE Every class involves some standing work, as well as some single leg exercises. After a few classes, you'll be standing and walking with confidence!

SHORT & EFFECTIVE Each class is 30-45 minutes. With personalized cues and customized, targeted workouts, you'll get all the feedback you need to enjoy a short, effective anti-inflammatory workout.

ENJOY YOUR LIFE You may experience some increased joy and laughter, stronger bones and muscles, pain relief, better sleep, and increased energy. We have fun!

LEVEL UP YOUR TEACHING (for Real) - Wouldn't it be great if every Pilates client came with an instruction manual, so you'd know exactly where to start, how to progress, and what to stay away from?

Pilates Teacher Mastermind® workshops are your Pilates client instruction manuals!

EARN MORE - Grow your Pilates skillset & your business by learning to work with special populations, reviewing the full Pilates system, and getting all your questions answered along the way. You'll leave these workshops and programs knowing how to confidently speak to, program for, and serve your clients in studio and online.

IN-DEPTH WORKSHOPS - Teaching Pilates for Back Pain, Neck & Shoulder Pain, Osteoporosis, Obesity, Neurological Disorders, Diastasis Recti and Hernia, Pre-Pilates Fundamentals, Breast Cancer, Kyphosis and Scoliosis - with both mat and apparatus modifications! Also enjoy Pilates System reviews for the mat, plus all the apparatus!

Pilates Teacher Mastermind®

Strong Bones Pilates™

STRENGTHEN YOUR BONES Do you have osteoporosis or osteopenia? Have you been told you have a high fracture risk? Strong Bones Pilates will help you build bone, and maintain the bone you have.

EASE CHRONIC PAIN Whether you experience back pain, neck and shoulder pain, have joint replacements or arthritis, safe and effective online Pilates will help you feel and function better.

IMPROVE BALANCE Every class involves some standing work, as well as some single leg exercises. After a few classes, you'll be standing and walking with confidence!

SHORT & EFFECTIVE Each class is 30-45 minutes. With personalized cues and customized, targeted workouts, you'll get all the feedback you need to enjoy a short, effective anti-inflammatory workout.

ENJOY YOUR LIFE You may experience some increased joy and laughter, stronger bones and muscles, pain relief, better sleep, and increased energy. We have fun!

Pilates Teacher Mastermind®

LEVEL UP YOUR TEACHING (for Real) - Wouldn't it be great if every Pilates client came with an instruction manual, so you'd know exactly where to start, how to progress, and what to stay away from?

Pilates Teacher Mastermind® workshops are the closest thing to a client instruction manual.

EARN MORE - Grow your Pilates skillset & your business by learning to work with special populations, reviewing the full Pilates system, and getting all your questions answered along the way. You'll leave these workshops and programs knowing how to confidently speak to, program for, and serve your clients in studio and online.

IN-DEPTH WORKSHOPS - Teaching Pilates for Back Pain, Neck & Shoulder Pain, Osteoporosis, Obesity, Neurological Disorders, Diastasis Recti and Hernia, Pre-Pilates Fundamentals, Breast Cancer, Kyphosis and Scoliosis - with both mat and apparatus modifications! Also enjoy Pilates System reviews for the mat, plus all the apparatus.

What Clients Are Saying

"My body is so grateful I discovered Lynda Lippin!

I've been doing online mat classes with her and am continually amazed at how well she sees through the screen, and how the slightest adjustment takes me to a whole other level of strength and litheness.

Even though we've never met 'IRL,' it feels like she knows my body as well as I do, if not better. SHE REALLY IS A MASTER TEACHER.

Oh, and did I mention? -- she's fun to work with too!"

Lesley Hazleton

Journalist

"Lynda Lippin is an extraordinary Pilates teacher. Her eye sees so much - so much more than you tell her!

I truly believe I am still healthy and agile because of how she has worked with my body during these stressful times.

Every single time I have an appointment with her, I feel better afterwards - and it lasts."

Judy Levine

Executive Director, Cause Effective

"Lynda Lippin is the best instructor, in person or remotely, bar none, that i have ever encountered.

She is encouraging and relentless, upbeat and realistic, and regardless of what’s going on (even in an online class), she’s got her eye on everyone, catching us each with the cues so we get the most out of the class.

She’s also current. A lot of Pilates instructors are not aware of the limitations of the original Pilates exercises with respect to aging postmenopausal women’s back’s and bones in general. Lynda knows!"

C. Colton

Event Planner

What Clients Are Saying

My body is so grateful I discovered Lynda Lippin!

I've been doing online mat classes with her and am continually amazed at how well she sees through the screen, and how the slightest adjustment takes me to a whole other level of strength and litheness.

Even though we've never met 'IRL,' it feels like she knows my body as well as I do, if not better. SHE REALLY IS A MASTER TEACHER.

Oh, and did I mention? -- she's fun to work with too!"

Lesley Hazleton

Journalist

"Lynda Lippin is an extraordinary Pilates teacher. Her eye sees so much - so much more than you tell her!

I truly believe I am still healthy and agile because of how she has worked with my body during these stressful times.

Every single time I have an appointment with her, I feel better afterwards - and it lasts."

Judy Levine

Director, Cause Effective

"Lynda Lippin is the best instructor, in person or remotely, bar none, that i have ever encountered.

She is encouraging and relentless, upbeat and realistic, and regardless of what’s going on (even in an online class), she’s got her eye on everyone, catching us each with the cues so we get the most out of the class.

She’s also current. A lot of Pilates instructors are not aware of the limitations of the original Pilates exercises with respect to aging postmenopausal women’s back’s and bones in general. Lynda knows!"

C. Colton

Event Planner

© 2022 Lynda Lippin PIlates, LLC