Master Pilates Teacher, Personal Trainer, FASTer Way to Fat Loss® Coach, Reiki Master, Back Pain & Diastasis expert.
Helping people feel and function better since 1989.
Welcome! I am a PMA-certified Pilates Teacher, ACE-certified personal trainer, Kettlebell and TRX instructor, FASTer Way to Fat Loss® coach, and Usui Reiki Master.
There's a reason why former Financial Times travel writer Rahul Jacob, says that I am the best Pilates teacher and personal trainer he has ever worked with--anywhere in the world. So much more than a Master Trainer, I use exercise and energy work to promote individual health, healing, and wellness.
For 30 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. Whether you suffer from back pain, have a hernia or diastasis recti that stops you from feeling and functioning at your best, or simply want to get in better shape in the safest and most effective way possible, I can help.
I offer online Pilates and Fat Loss programs for women and men, online mentorship and continuing education for Pilates Teachers, and private Pilates sessions (both online and in-person). If you are not sure what you need right now, or have some quick questions for me, use the links below to email or to schedule a free consultation. I look forward to working with you!
FASTER WAY TO FAT LOSS®
the healthiest ONLINE fat loss PROGRAM THAT WILL EMPOWER YOU TO TRANSFORM YOUR LIFE THROUGH SIMPLE, EFFECTIVE, CUTTING-EDGE FITNESS AND NUTRITION STRATEGIES.
Next Round Starts October 21st
IN AND UP! DIASTASIS REPAIR
IN THIS 4 WEEK PILATES-BASED PROGRAM, YOU WILL LEARN HOW TO HEAL YOUR ABDOMINAL SEPARATION SAFELY AND NATURALLY FROM THE COMFORT OF YOUR OWN HOME.
Join us October 7th
PILATES TEACHER Mastermind VIP
ONLINE pilates EDUCATION TO ENABLE PILATES TEACHERS from all backgrounds TO teach all clients of any ability level with confidence and ease.
Workshops 1st & 3rd Sunday Each Month