Master Pilates & Fitness Teacher, FASTer Way to Fat Loss® Coach, Reiki Master, Back Pain & Diastasis expert.
I empower people to feel and function better using Pilates, Fitness, and Nutrition.
I am a PMA-certified Pilates Teacher, Going More Joe® mentor, ACE-certified personal trainer, Kettlebell and TRX instructor, FASTer Way to Fat Loss® coach, and Usui Reiki Master.
There's a reason why former Financial Times travel writer Rahul Jacob, says that I am the best Pilates teacher and personal trainer he has ever worked with--anywhere in the world. So much more than a Master Trainer, I use exercise, energy, and nutrition to promote individual health, healing, and wellness.
For 29 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. Whether you suffer from back pain, have a hernia or diastasis recti that stops you from many activities, or simply want to get in better shape in the safest and most effective way possible, I can help.
I offer online Pilates and Fat Loss programs for women and men, online mentorship and continuing education for Pilates Teachers, and limited online and in-person private Pilates sessions. I am also available to teach workshops and retreats. And to answer any questions!