Book A Session

Pilates for Back Pain eCourse

This comprehensive eCourse offers Pilates teachers a complete deep dive into the common causes of back pain and how to modify the full classical Pilates Mat (plus bonus exercises) for each cause.

Buy Now

Download Your Free Guide  - 5 Ways To Make More Money Teaching Pilates

  • Are you confident about teaching Pilates clients with stenosis, spondylolisthesis, SI dysfunction, & disc herniations (among others)?

  • Would you like to know how to modify every single classical Pilates mat exercise for various conditions?

  • Did your program cover Standing Footwork, the Wall, and Reformer On the Mat?

  • I have been teaching Pilates for over 30 years, and in this eCourse I give you all the information you need to teach your back pain clients with confidence!

Everything You Need To Know to Help Clients with Lower Back Pain Feel & Function Better

(a $1470 value)

  • 100+ page eBook with photos & instructions ($100 value)
  • Videos of every mat exercise (beg. - adv) with modifications and variations ($900 value)
  • Videos explaining the different causes of back pain, how to modify exercises, and more ($900 value)
  • 9 Audios covering every mat routine plus extras, like the wall & standing footwork ($270 value)
  • Online Exam + 12 cecs ($300 value)
Buy Now

Download Your Free Guide  - 5 Ways To Make More Money Teaching Pilates

We will never Spam you

Nadia Ahern

The course was very comprehensive, straightforward, and easy to follow.

It was a nice brush up on the amazing Pilates work I've had the pleasure of teaching for 20 years. 

The bonus is being able to complete it at my own pace with my busy schedule

Sunni Almond

Lynda can see 20/20 through that webcam, so online you'll get all the great cues and adjustments you'd expect in a studio session

And, Lynda's whole Pilates Teacher Mastermind thing is genius. The price is unbeatable, and the education incredible! Thank you for supporting Pilates teachers.

Bonnie Heyman

It was a pleasure to not only read the information, but also have Lynda explain and demonstrate on video.  

I highly recommend Lynda's online Pilates workshops to everyone looking for continuing education.

She is an exceptional teacher with a ton of knowledge.

A Walk Through

Not sure about the Pilates for Back Pain eCourse? Wonder what it looks like?

Just click the play button for a walk through the eCourse.


Pilates for Back Pain eCourse


a $1470 value


About Me

There's a reason why former Financial Times travel writer Rahul Jacob says that I am the best Pilates teacher and personal trainer he has ever worked with.

For over 30 years,

my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain.

I have owned award-winning 6 and 7 figure Pilates studios, taught overseas at an A-list private island resort, and have done teacher training for both PhysicalMind Institute and Real Pilates.

I'm also a Reiki Master and certified MindMAP Success & Mindset Coach.

Now I'm a Master Teacher at Real Pilates, plus I teach private clients online, offer continuing education for Pilates pros, and I help Pilates teachers simplify their businesses and create premium programs to serve their ideal clients - creating more impact & making more money.

I would love to help you!

Email Me