Pilates for Back Pain eCourse

This comprehensive eCourse offers Pilates & Fitness professionals a comprehensive overview of the common causes of back pain and how to modify for them.

12 PMA (NPCP) cecs

also accepted by most fitness certifications by petition

Start the eCourse
  • 100+ page eBook with photos and instructions for all exercises

  • Links to videos where I break down every mat exercise with modifications and variations
  • 9 Audios covering every mat routine plus extras

  • Links to videos explaining causes of back pain, how to modify exercises, and more!

"It was a pleasure to not only read the information, but having Lynda explain and demonstrate on video kept this course moving effortlessly like the transitions we use in our work.  

I highly recommend the Pilates for Back Pain eCourse to everyone looking for continuing education.

She is an exceptional teacher with a plethora of knowledge who communicates to the person in front of her.  

Thank you, Lynda, for your course."

Bonnie Heyman
Classical Pilates Teacher

Pilates for Back Pain eCourse

This comprehensive eCourse offers Pilates & Fitness professionals a comprehensive overview of the common causes of back pain and how to modify for them.

12 PMA (NPCP) cecs

also accepted by most fitness certifications by petition

Start the eCourse