I have noticed that Pilates Mat teachers are a very underserved population in the Pilates world. In fact, many Pilates teachers do not even recognize mat-only training, which leaves you with very few continuing education and mentorship opportunities. That is very sad, since many people have their first introduction to Pilates in a mat class that is often taught by a Pilates mat-only teacher who successfully completed a weekend, or even online, training.
If you are a Pilates mat teacher with at least one year experience, and successfully completed a mat-only or comprehensive Pilates training, this post is for you!
If you have been searching for ways to reinvigorate your teaching, leading to more buzz, more new clients, and better client retention, you are in the right place.
I can guarantee you that having more knowledge about the actual Pilates mat exercises, including the order, progressions, modifications for common injuries, appropriate use of props, and extras like the standing footwork and wall exercises, will make you a better Pilates teacher and lead to full classes, better retention rates, and more sustainable income for you.
Mastering the Mat MENTORSHIP
You will have people flocking to your classes when you start teaching Pilates mat in proper order, as well as extras like the standing footwork, wall, and 2x4 work. Your clients' feet will feel better, their posture will improve, and their booties will be higher and tighter. Who wouldn't want that?
In just the first 2 hour video, I cover Basic and Beginner mat, as well as easy-to-implement and super effective standing work that everyone can do at any level. You will do and learn the mat, standing footwork, wall, and 2x4 exercises. Add these to your existing mat classes and watch how many people tell their friends!
In the four following videos, I cover the Intermediate and Advanced Pilates mat exercises and how to progress clients into them. You will also learn how to modify the Pilates mat exercises for many common injuries, including back pain, and when and why to use props in your class.
Clients Love Consistency
Pilates mat teachers often believe that their clients will get bored with a consistent series of exercises, but in my 28 years of experience that is not the case. Think about the most successful fitness studios and classes - Soul Cycle, Barry's Bootcamp, Orangetheory, and Crossfit all offer a consistent product. You know what the class is, and it is the same no matter where you go, with only very slight, if any, variations.
Instead of new, my Mastering the Mat Pilates mentorship invites you to go deeper into your Pilates practice. Your advanced Hundred will be completely different than your beginner Hundred, even though it is ostensibly the same exercise. I invite you to re-discover, and again become excited about, Pilates mat.
About ME & The Mastering the Mat Mentorship
I was originally trained in Classical Pilates at Purchase College, under Steve Giordano and Nancy Allison. When I moved to Philadelphia for graduate school, I worked with and taught with Karen Carlson, who had learned from Mary Bowen. And when I settled on a mentor and certification, I chose Eve Gentry and the PhysicalMind Institute, as I was a founding member.
When the trademark lawsuits started in the 90s, I left the classical community and stuck with PhysicalMind. In 2000, I started doing teacher training for them, which I did for over a decade. Yet, here I am, a Master Teacher at Real Pilates, as classical a studio as you will find.
I speak both classical and contemporary, and answer any and all questions. You will learn how to teach Pilates mat in a more consistent and classical way that will benefit you and your clients.