7 Things You Didn't Know About Pilates: Shape Magazine

I was looking at my Google news alert for "Pilates" this morning and saw this headline under "Web": 7 Things You Didn't Know About Pilates: Shape Magazine. It turned out to be a great little slideshow dispelling some Pilates myths and featuring my friend Alycea Ungaro of Real Pilates in Tribeca (where I teach when in the city). Great factoids like the original name of Pilates (Contrology) and that Pilates actually burns more fat longer than cardio! I encourage you to check out the piece and let me know what you think. Did you learn something new about Pilates?