Reiki I is primarily aimed at self-treatment
and strengthening one's own meditative self practice, which has a host of healing benefits in and of itself. There are several Reiki Hand Positions for Self Treatment, as follows: 1. Face 2. Crown and Top of the Head 3. Back of the Head 4. Chin and Jawline 5. Neck Collarbone and Heart 6. Ribs and Rib Cage 7. Abdomen 8. Pelvic Bones 9. Shoulder Blades and Midback 10. Lower Back and Sacrum
If you are interested, contact me for Reiki I training and attunement, which I offer both in a live class format and by distance.