Dosha Bars, GoMacro Bars, & A Pluggz Flash Sale

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Dosha Bars, GoMacro Bars, & A Pluggz Flash Sale

Today I am spending my afternoon at Real Pilates new Soho studio, doing one of my favorite things - teaching other Pilates teachers about helping client with Hernia & Diastasis Recti. Awesomeness!

It is finally warm in NYC, so I will most likely wear my Pluggz fold ups, which are comfortable to teach in. And for a quick snack I will have some bars - Dosha Bars and GoMacro Bars are what I have in the house right now.

Dosha Bars

Dosha Bars

The lovely folks at Dosha Bar sent me a free sample pack to review. Dosha Bars are

100% Organic, Unsweetened Fruit & Seed Bar.  150 Calories per bar.  NO added flavoring, preservatives, fruit powders, lab-made protein powders, or fiber supplements.

The bars are basically a seed and grain blend with fruit. Note that while they say Unsweetened, each bar contains some kind of sweetener in a small amount (honey or brown rice syrup), plus lots of fruit sugars. If you are on a no sugar diet, I would avoid these.

That said, these are not bad. There are three flavors of Apple (Kapha), Cherry (Vata), and Blueberry (Pitta), of which I liked the Blueberry the best. The bars are a bit seedy for me, with lots of smaller seeds like sesame and chia. As someone who had a tooth pulled a few months ago and is awaiting an implant, small seeds are a huge pain.

As to the balancing effects of the bars, I didn't notice a difference after just one.

Verdict? Committed yogis will love the concept, and if you don't mind small seeds, this is a winner.

GoMacro Bars

GoMacro Bar

When GoMacro Bars contacted me regarding their new Ellie Goulding bar, I couldn't say no. I have been hearing about how great these bars tasted, with lots of protein packed into a not-too-sweet, totally decadent, yummy bar. all GoMacro products: 100% plant-based, non-GMO, organic, Kosher and free of gluten, soy and dairy. I received one Ellie's Bar, which contains Coconut, Almond Butter, and Chocolate Chips, and one Peanut Butter Chocolate Chip.

These are some of the best protein bars I have ever tasted, and hubby agreed. The texture is great - smooth and not too grainy, and the flavor is spot on. Filling and totally great! Ellie Goulding started working with GoMacro because she is such a fan of the bars that it made sense.

When you purchase Ellie's MacroBar, note that a portion of the proceeds go to support the homeless (Streets of London & Stand up for Kids). Plus there is a sweepstakes that you can enter (note the Golden Ticket in the image), where one lucky winner from the US and one from Canada will get to work out with Ellie and see her in concert!

“MacroBars have been my go-to snack after a workout and when I’m on tour. For the new bar, I wanted something that was sweet and a good-source of plant-based protein,” commented Goulding. “I am honored to help create a new product with a company that shares my values of healthy living and giving back.”

Verdict? Two big thumbs up on the GoMacro Bars! So yummy and can be a life saver for a busy Pilates teacher.

Pluggz Fold-Ups Flash Sale

Pluggz Fold Ups

I love my Pluggz Fold-ups! These travel-friendly grounding ballet flats are vegan, water-resistant, flexible, cute, comfortable, and come in their own little travel pouch. I have them in several colors, including matte black, glossy red, and teal! They are great shoes for the Pilates studio.

In addition to style and comfort, all Pluggz shoes have a black carbon plug in the sole that keeps your energy connected to the earth as if you were barefoot. Seriously, you will feel more grounded and energized in these shoes!

For today through midnight (4/23/16), all Pluggz fold-ups are $50 (reg. $89) when you use code EARTH at checkout. Hurry!