Happy Spring! I have lots of news to share...
I don't know about you, but to me this winter has felt unending and difficult to endure. I am so happy that Spring appears to be here to stay. Happy Spring, everyone!
To celebrate the season, I went for my eye exam and have new glasses on order. I never wear green, but these green tortoiseshell cat's eyes were the the first pair I tried on and turned out to be the winner!
Transitioning from Pilates Studio to Online
With all this new Spring energy, I decided to take on a few projects that will enable me to work from my laptop and offer my Pilates, Fitness, and Reiki services to more and more people around the world. To that end I joined Amanda Tress' Business Accelerator Workshop, and am working to increase my online engagement, Skype/Facetime teaching, and online Pilates workshops and groups.
I have some special pricing options on all of this for you that I will announce later today!
FASTer Way To Fat Loss
I have been accepted into and have started the first round of the FASTer Way to Fat Loss certification. This program combines science-backed Intermittent Fasting protocols, tracking Macro nutrients based on what your activity levels will be in a given day, and solid, effective workouts into an easy-to-follow and continue 6-week format. Be on the lookout for more information.
Facebook Live is a new medium for me, but I am enjoying connecting with friends and followers in a new way. I try to address topics of interest to both Pilates Teachers and clients, including osteoporosis, back pain, diastasis, and more. Follow me on Facebook to see my Live Videos.
See you later on today with some special spring Pilates options! I look forward to helping you.