Pilates After Stroke

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44 year old Wade Johnson is a stroke survivor. He ad a stroke one year ago with extremely debilitating effects. Just a month ago he "had no mobility on his left side and could barely hold his head up." That was before he started rehabilitative Pilates.

After twice a week Pilates sessions with some homework in between, Johnson is already seeing improvements in his strength and mobility. And his wife is noticing too!

"'It's amazing. You know it's a long road, it's been a year but it seems like he's getting so much better. Each day adds a little more to what he can do. And I am so grateful for that,'" said [Carla] Johnson.

I have witness miracles teaching Pilates, and that is why I stick with it and continue to teach rehabilitative exercises using Pilates. It works!

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