About.com's Pilates expert Marguerite Ogle recently reviewed my Pilates on Ring and Foam Roller MP3 and really enjoyed it! In her review, Pilates Ring and Foam Roller Workouts on MP3: Pilates MP3 Downloads from Lynda Lippin Marguerite says,
The Pilates ring workout opens with a great butt and thigh toning sequence. I remember thinking: Oh good, bathing suit weather is right around the corner (it's December as I write this). Not to be outdone, the arms get a good workout too.
The foam roller workout is a nice combination of fundamental moves, inventive stretches, and massages with the roller. If you've ever wondered what to do with a foam roller, you will get good ideas here.
A solid 30 minute Pilates workout for only $7.77 - a bargain!