I've used your Mp3 a few times, now. My neck and shoulders feel pretty good! Your voice and directions are easy to understand, and it is brief and simple enough that I am not at all daunted to fire it up and do a quick session in the mornings. I think it helps me start the day with better posture at the computer, too. I'm eager to see what long-range effect it has on my neck, since I have a tendency towards repetitive stress injuries working at the computer--that would be a great target market. Very good job! Best, Beverly... All in all, I think people will like and benefit from this product. I hope you're marketing this and your other MP3's to people at risk for
Pilates is really great for relieving neck and shoulder pain and tension while also strengthening your muscles to hold you in alignment and out of pain.
This mp3, along with others, is available for instant purchase and download $7.77 at
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