Celebrity

Why I Am Not A Celebrity Trainer

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I am not a celebrity trainer.

I may be well known, command fees of well over $100 per hour, and train celebrities.

But I would rather be the help.

As many of you know, hubby and I have had several major life changes in the past decade. We sold everything and moved to the Caribbean island of Providenciales in the Turks and Caicos in 2005, then over to the tiny, A-list resort island of Parrot Cay in 2007, and then to the very big island of Manhattan in 2011. Where were we before TCI? On the Main Line of Philadelphia, living a life that we created, but realized that we didn't want.

IMG00021.jpgI turn 48 in just a few months, and am thinking back to where I thought I would be and what I thought I would be doing at this point in my life.

Generally, I knew I would be teaching something (since I do that well) and hoped to be in a major metropolitan area. Oh, and I was sure to have cats.

Just typing this is funny, because life turns out so differently.

Now I find that while I have general ideas about my likes and dislikes, I have stopped major life planning beyond how much money I would like to earn in order to live well, and where I want to live. And I am always open to changes in these depending on situation. Living well in NYC, for example, costs more than living well at Parrot Cay.

NYBG.jpgIn the course of this move I have had to do lots of introductions and lots of profile changes. Facebook, Twitter, Linked In, professional forums, directories, and bio boxes are everywhere and they all always need updating.

This is causing a small crisis as I attempt to redefine myself.

Who am I?

I am a Pilates teacher, a fitness trainer, a writer, a mom and grandmom; I am a gourmand who loves pizza and Five Guys burgers as much as caviar, and a clean freak who hates to actually clean. I am actively and openly Jewish, I appreciate Buddhism, and I cannot stand religious zealots of any kind (even though I believe in something unidentifiable, I lean towards atheism); and once a philosopher always a philosopher, as I spent over a decade of my life teaching and studying western philosophy.

I love to stay up late and sleep late (which people don't always know with my current schedule that starts at 7-7:30am), love dogs as much as cats, identify as a liberal, and truly believe that we are witnessing what Plato meant in The Republic when he said that democracy would devolve into rule by the lowest common denominator.

Oh, and I am a Usui Reiki Master teacher who practices and teaches energy channeling even though I am not always sure what it is that I am doing (I do it because Reiki actually works).

So who does this make me?

Titles bother me. I hate the phrase "celebrity trainer" even though I do train plenty of celebrities. I don't like the phrase "reiki master healer" even though that is the official title on my certificate. Plus people do feel and sleep better with my reiki treatments and my students all successfully practice reiki on themselves and others.

I actually like the phrase "service worker." I like being the help. I am lucky enough to choose to live my life and earn my living in service to others (and hopefully myself as well). Never denigrate service workers — all of us behind the scenes people who keep people and places going.

You like a clean subway seat? Thank the people cleaning. You like having dinner served on clean plates at a restaurant? Thank the dishwasher before you thank the chef. Had a great workout? Thank the trainer.

When did chefs, personal trainers, and hair stylists become celebrities? If you get paid to provide a service, whether it's deciding what's for dinner and cooking food for your customers, cutting and styling someone's hair, or helping someone look and feel great, you are the help. You are in service.

My name is Lynda Lippin, and I am the help.

Kelly Osbourne Has Discovered Pilates

Kelly Osbourneattending "The 6th Annual H...Image via Wikipedia

If you have seen any recent photos of Ozzy's daughter Kelly Osbourne, who we have all watched struggle with her weight and shape for years, you may have noticed that she looks amazing! Curvy, strong, and much smaller.

In the past any time Kelly lost weight we all knew she was using drugs again, only to gain the weight back as soon as she entered rehab. But this time she is slimmer and sober.

What's the secret? Well, part of her plan involves Pilates.

Pilates is amazing, my posture is so much better and I’m even starting to get muscles on my tummy – it’s incredible. I’ve become totally obsessed with Pilates, everyone should try it

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Celebrities Doing Pilates

Image by Getty Images via Daylife

We all know that there are tons of celebrities doing Pilates (I have worked with many myself), but sometimes I see some new names and faces in my Google alerts.

First we have celebrity chef Nigella Lawson, who has gone up and down on the weight scale over the past years. Since she loves to eat, Chef Nigella uses Pilates exercise when she needs to slim down.

Then we have recent mom Nicole Ritchie, who successfully used Pilates to slim right down after childbirth.

And finally there is the lovely actress Amy Adams, who recently finished filming the new sequel to my favorite movie of recent years, Night At the Museum. She did Pilates as often as possible to stay in shape for the close up scenes in very tight pants!