Pilates MP3 Audio

Ann Samoilov Reviews My Pilates for Neck Pain Audio

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In case you think Twitter is useless, here is a great testimonial from my Twitter friend Anne Samoilov

Lynda Lippin's Neck Pain Pilates Audio leads you very clearly through key fundamental exercises which has relieved several of my clients recurring neck and shoulder pain. I have even used it myself, since I'm a new mom. I spent more than a year bent forward watching my daughter breastfeed. My neck was always in pain--even after I stopped breastfeeding. I'm a pilates instructor and her audio guide put me through my paces. Within a few days of doing the fundamental exercises, my neck pain is gone. I highly recommend getting this audio guide - it works, even if you have prior experience with pilates. Lynda has provides the listener with the exact cues that work. She is easy to understand and her voice even has the added benefit of relaxing you as your doing the routine. I highly recommend the audio guide!

Download the Pilates for Back and Shoulder Pain Audio $20

Martial Artist Reviews My Pilates for Back Pain Audio

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This is from Scott Taylor, Karate and Kickboxing Instructor as well as editor of the Uechi-ryu Journal.

I recommend this audio program to anyone looking to rid themselves from back pain and who does not wish to leave the comfort of their own home to do so. Lynda's voice is soothing and her instructions are crystal clear and so easy to follow!

Change your life like I am doing~ I have been following Lynda on my iPod for about a week now and am blown away by the difference it is making!

Simply put – Do NOT spend a dime on any books or videos to ease your back pain until you listen to Lynda's audio program!

Buy Pilates for Back Pain Audio

Pilates with Ring & Foam Roller Mp3

About.com's Pilates expert Marguerite Ogle recently reviewed my Pilates on Ring and Foam Roller MP3 and really enjoyed it! In her review, Pilates Ring and Foam Roller Workouts on MP3: Pilates MP3 Downloads from Lynda Lippin Marguerite says,

The Pilates ring workout opens with a great butt and thigh toning sequence. I remember thinking: Oh good, bathing suit weather is right around the corner (it's December as I write this). Not to be outdone, the arms get a good workout too.

And continues,

The foam roller workout is a nice combination of fundamental moves, inventive stretches, and massages with the roller. If you've ever wondered what to do with a foam roller, you will get good ideas here.

A solid 30 minute Pilates workout for only $7.77 - a bargain!

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Lower Back Pain Pilates Audio

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Pilates Teacher and writer Ann Samoilov has tested my Lower Back Pain Mp3 and here are her unedited comments:

I just did Lynda Lippin's Lower Back Pain audio workout. Now, I do not
have any known issues with my back and I don't suffer from any chronic
pain. However, I will say that I do have hip tightness and random
pain caused by liftiing my toddler incorrectly.

I finished this guided exercise sequence much more open and looser in
my hips--especially the outer hips and also where I experienced
sciatica pain during pregnancy.

I highly recommend this audio program to anyone who has minimal or
continuous back pain. My own mother is struggling with some lower
back issues and I won't hesitate to recommend she try this!

The sequence of exercises has all the qualities of a solid pilates
principles workout--easy to follow, well-paced and above all safe.
Lynda has the ability to be very specific without overwhelming the
listening with anatomical jargon. She says just enough and a little
bit more to get you feeling what you should be feeling.

I can't wait to hear Lynda's next program and hope she considers doing
a series for prenatal women.

Thanks Ann! I will work on the prenatal as well as one for osteoporosis.

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  • Great Review of My Pilates for Neck Pain Audio (pilatesgoddess.com)

Great Pilates Ring and Roller Audio Workout

My friend and fellow Pilates teacher Anne Samoilov took the time out of her busy life to try a workout with my Pilates with Ring & Roller mp3 Workout and she just posted her review on her blog,

Rainy Day Pilates with Lynda Lippin

Once again the audio received a rave review, with Anne commenting on the clarity of my voice and cuing, the value for the price, and the efficacy of the 30 minute workout. I am thrilled!