online pilates sessions
I empower people to feel and function better using Pilates, Fitness, and Nutrition. And I mentor Pilates teachers in how to empower themselves, their teaching, and their clients.
Now you can take private Pilates classes in the comfort of your very own home, gym, pilates studio, or wherever you are.
Single online pilates class:
Package of 5 online pilates sessions:
What Can We Do In An Online Pilates Class?
- Pilates Mat or Apparatus - whatever you have access to, I can work with.
- Evaluation - I can check your posture, alignment, and basic movement patterns and give you recommendations for what you should focus on.
- Education - We can dive deep into any topic - diastasis recti, back pain, neurological conditions. Ask me anything!
How Do Online Pilates Classes Work?
Easy! I use the free Zoom meeting app, available on every platform, It is very clear, very stable, and we will record your session so that you can have the video for future use. You can use just about any device with a video camera - desktop computer, laptop, tablet, or phone.
- Step 1 - You purchase session(s) below.
- Step 2 - Look for my email (within one business day) with appointment options & confirm a time.
- Step 3 - I send you a Zoom meeting link. You download app on whatever device you will use.
- Step 4 - On our scheduled day and time, you click link and I will be there (if you go in early, I will be there shortly).
- Step 5 - We do our class, and then I will send you a link to your video.