online sessions for pilates teachers
I empower people to feel and function better using Pilates, Fitness, and Nutrition. I empower Pilates teachers to build a sustainable business that helps them & their clients feel and function better.
It is so important for Pilates teachers to have a regular practice for themselves. In an online session, you can just relax and be the student. I build online sessions the same way I do a session I teach in the studio, so you get all the great cues and feedback, plus you have unlimited access to the video for future reference.
What Can We Do In An Online Pilates Class?
- Pilates Mat or Apparatus - whatever you have access to, I can work with.
- Evaluation - I can check your posture, alignment, and basic movement patterns and give you recommendations for what you should focus on.
- Education - We can dive deep into any topic - diastasis recti, back pain, neurological conditions. Ask me anything!
Single online pilates class:
Package of 5 online pilates sessions:
How Do Online Pilates Classes Work?
Easy! I use the free Zoom meeting app, available on every platform, It is very clear, very stable, and we will record your session so that you can have the video for future use. You can use just about any device with a video camera - desktop computer, laptop, tablet, or phone.
- Step 1 - You purchase session(s) below.
- Step 2 - Look for my email (within one business day) with appointment options & confirm a time.
- Step 3 - I send you a Zoom meeting link. You download app on whatever device you will use.
- Step 4 - On our scheduled day and time, you click link and I will be there (if you go in early, I will be there shortly).
- Step 5 - We do our class, and then I will send you a link to your video.
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