Strong Bones Online Pilates Studio


Safe & Effective Pilates Classes for Women with Osteoporosis and/or Chronic Pain

Have you heard that Pilates can help your bone density, muscle strength, and posture?

  • Are you sure that your teacher is certified and experienced in teaching clients with low bone density or pain?

  • Are you having trouble fitting Pilates into your schedule, and would love to have classes you can access at any time?

  • Would you like a variety of classes that keep you interested while still offering safe & effective workouts?

  • How about classes you can do from the privacy of your own home, studio, or gym - and take with you when you're traveling?

Imagine Having All the Pilates Classes, Support, and Community You Need All In One Place

  • 16 New Online Pilates Classes every single month, all osteoporosis-friendly, with unlimited access to the replays.

  • A community where it's safe to ask questions, modify exercises, and get answers to your questions.

  • Just one dedicated, highly experienced Pilates teacher to assist your progress.
  • Stronger bones, stronger muscles, better movement, and less pain!
Working with Lynda, I can’t tell you how much she has helped me with my bad back. Her program compliments my yoga practice. No matter how crooked I wake up in the morning her affect is remarkable, Lynda has become a must on my list.
Donna Karan
Lynda Lippin's teaching is genius! She quickly figures out what you really need and customizes it for you. She fixed my back, plus she's got a great sense of humor, so sessions are a pleasure.
Laurie Anderson
Lynda is creative, attentive and will work you hard - every part of you!  She's professional, accommodating,  warm, personal, and creative. Lynda constantly comes up with new ideas to sort out any physical problems.
Highly recommended!

Gwen Heath Mitrano

Monthly Unlimited



Quarterly Unlimited



Yearly Unlimited



A la carte Pilates Classes

Individual classes are $30. Register for any class, and you'll receive access to the recording.

View Class Schedule

Strong Bones Private Training

  • Bespoke, personalized training tailored to you and your goals.

About Me

For over 30 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. In fact, former Financial Times travel editor Rahul Jacob says that I'm the best Pilates teacher and personal trainer he's ever worked with.
A former Philosophy & Women's Studies professor, I've owned award-winning 6 and 7 figure Pilates studios, taught overseas at an A-list private island resort, and have trained hundreds of Pilates teachers.
And I'm also a Reiki Master and certified MindMAP Success & Mindset Coach.
Currently, I own Lynda Lippin Pilates, LLC, where I help women over 50 with osteoporosis increase their bone density, and eliminate chronic pain through my online Strong Bones program and online private sessions. I also serve Pilates Teachers through the Pilates Teacher Mastermind®, a one-year business accelerator and continuing education program.

I would love to help you!