Pilates for Back Pain Comprehensive eCourse

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Pilates for Back Pain Comprehensive eCourse

66.00 97.00

The Pilates for Back Pain eCourse features a self-led curriculum (ebook, videos, & audios) that will take you from pre-Pilates fundamentals to the beginner, intermediate, and advanced classical Pilates mat work (including some standing footwork, wall exercises, and reformer on the mat), with spine safety modifications for various common spine issues, including stenosis and disc herniations. Suitable for Pilates newbies, experienced Pilates clients, Pilates teachers, and personal trainers.

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